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Arian Russell
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Arian Russell
Home
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Contact
Home
Events
Contact
Store Weight Training
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Weight Training

from $12.99
sale

Learn good form and reach your threshold. We’ll teach you how to breathe and warm up properly, so you can safely build the muscle groups you need.

  • Tuesdays, Thursdays: 9am – 10am
  • Sundays: 12pm – 1pm
  • One Basic Strength Training session suggested
  • Intensity Level: Medium
  • Studio 2
  • Instructor: Aksel Sørensen
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Learn good form and reach your threshold. We’ll teach you how to breathe and warm up properly, so you can safely build the muscle groups you need.

  • Tuesdays, Thursdays: 9am – 10am
  • Sundays: 12pm – 1pm
  • One Basic Strength Training session suggested
  • Intensity Level: Medium
  • Studio 2
  • Instructor: Aksel Sørensen

Learn good form and reach your threshold. We’ll teach you how to breathe and warm up properly, so you can safely build the muscle groups you need.

  • Tuesdays, Thursdays: 9am – 10am
  • Sundays: 12pm – 1pm
  • One Basic Strength Training session suggested
  • Intensity Level: Medium
  • Studio 2
  • Instructor: Aksel Sørensen

Schedule a Session with Arian 

YAMUNA BODY ROLLING and FOOT FITNESS®
THE GYROTONIC METHOD®
TRX SUSPENSION TRAINING®
DANCE
 

Private one-on-one movement training sessions 

Stretching. Strengthening. Problem-Solving.
 

ARIAN@ARIANRUSSELL.COM

 

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