THURSDAY FOOT FITNESS + CLASS
APRIL 2020
Join Arian on THURSDAY AFTERNOONS in MAY for a 55 - minute full body work out. Starting from the ground up, the class will consist of Yamuna® Foot Fitness, connection of the feet to the rest of the legs, core work, spinal motions and upper body strength and stretch. You will leave class feeling invigorated, centered and strong!
Sign up for 1 or all 4!
Thursday, MAY 7th at 2:00 PM (pacific)
Thursday, MAY 14th at 2:00 PM (pacific)
Thursday, MAY 21st at 2:00 PM (pacific)
Thursday, MAY 28th at 2:00 PM (pacific)
$20 / per class
Venmo, Zelle, credit card
What you’ll need:
Yamuna Foot Wakers (if you have them)
Yoga Mat
Towel or yoga strap
Chair or Stool or Bench
Upon registration, you will receive an email with details for payment.
An email with links to join the class via your computer or mobile phone will be sent 30-minutes prior to the start of class!